{"id":10974,"date":"2016-11-01T08:51:34","date_gmt":"2016-11-01T08:51:34","guid":{"rendered":"https:\/\/avalasports.ca\/%d0%b1%d0%be%d0%ba%d0%b5%d0%b4-%d1%82%d1%85%d1%80%d0%b5%d0%b5-%d1%86%d0%be%d0%bb%d1%83%d0%bc%d0%bd%d1%81\/"},"modified":"2023-03-28T19:42:21","modified_gmt":"2023-03-28T19:42:21","slug":"%d0%b1%d0%be%d0%ba%d0%b5%d0%b4-%d1%82%d1%85%d1%80%d0%b5%d0%b5-%d1%86%d0%be%d0%bb%d1%83%d0%bc%d0%bd%d1%81","status":"publish","type":"page","link":"https:\/\/avalasports.ca\/sr\/%d0%b1%d0%be%d0%ba%d0%b5%d0%b4-%d1%82%d1%85%d1%80%d0%b5%d0%b5-%d1%86%d0%be%d0%bb%d1%83%d0%bc%d0%bd%d1%81\/","title":{"rendered":"\u0411\u043e\u043a\u0435\u0434 \u0422\u0445\u0440\u0435\u0435 \u0426\u043e\u043b\u0443\u043c\u043d\u0441"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row content_width=&#8220;grid&#8220; css=&#8220;.vc_custom_1489401900916{padding-top: 80px !important;padding-bottom: 43px !important;}&#8220;][vc_column]\n<div class=\"mkd-blog-list-holder mkd-boxes  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https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-26-768x472.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>            <\/a>\n        <\/div>\n        <div class=\"mkd-item-text-holder\" style=\"background-color:#f0f0ef\">\n        <h5 itemprop=\"name\" class=\"mkd-item-title entry-title\">\n        <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/%d0%b1%d0%b5%d1%86%d0%be%d0%bc%d0%b8%d0%bd%d0%b3-%d0%b3%d1%80%d0%b5%d0%b0%d1%82\/\">\n            \u0411\u0435\u0446\u043e\u043c\u0438\u043d\u0433 \u0413\u0440\u0435\u0430\u0442        <\/a>\n    <\/h5>\n\n            <p itemprop=\"description\" class=\"mkd-excerpt\">...<\/p>\n    \n            <div class=\"mkd-item-info-section clearfix\">\n            <div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\n    \n        \u043e\u043a\u0442\u043e\u0431\u0430\u0440 27, 2016\n        \n    <meta itemprop=\"interactionCount\" content=\"UserComments:  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https:\/\/avalasports.ca\/wp-content\/uploads\/2017\/02\/blog-1-300x184.jpg 300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2017\/02\/blog-1-1024x629.jpg 1024w, https:\/\/avalasports.ca\/wp-content\/uploads\/2017\/02\/blog-1-768x472.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>            <\/a>\n        <\/div>\n        <div class=\"mkd-item-text-holder\" style=\"background-color:#f0f0ef\">\n        <h5 itemprop=\"name\" class=\"mkd-item-title entry-title\">\n        <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/%d0%b1%d0%be%d1%99%d0%b8-%d1%80%d0%b5%d0%b7%d1%83%d0%bb%d1%82%d0%b0%d1%82%d0%b8\/\">\n            \u0411\u043e\u0459\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438        <\/a>\n    <\/h5>\n\n            <p itemprop=\"description\" class=\"mkd-excerpt\">...<\/p>\n    \n            <div class=\"mkd-item-info-section clearfix\">\n            <div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\n    \n        \u043e\u043a\u0442\u043e\u0431\u0430\u0440 30, 2016\n        \n    <meta itemprop=\"interactionCount\" content=\"UserComments:  0\"\/>\n\n<\/div><div class=\"mkd-post-info-category\"><a href=\"https:\/\/avalasports.ca\/sr\/category\/%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/\" rel=\"category tag\">\u0422\u0440\u0435\u043d\u0435\u0440<\/a><\/div>        <\/div>\n    \n    \n    <\/div>\n    <\/div>\n<\/li><li class=\"mkd-blog-list-item clearfix\">\n    <div class=\"mkd-blog-list-item-inner\">\n        <div class=\"mkd-item-image\">\n            <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d0%be%d0%b1%d1%83%d0%ba%d0%b0\/%d0%b2%d0%b5%d0%bb%d0%b8%d0%ba%d0%b0-%d0%be%d1%87%d0%b5%d0%ba%d0%b8%d0%b2%d0%b0%d1%9a%d0%b0\/\">\n                <img decoding=\"async\" width=\"1300\" height=\"799\" src=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-17.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-17.jpg 1300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-17-600x369.jpg 600w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-17-300x184.jpg 300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-17-1024x629.jpg 1024w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-17-768x472.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>            <\/a>\n        <\/div>\n        <div class=\"mkd-item-text-holder\" style=\"background-color:#f0f0ef\">\n        <h5 itemprop=\"name\" class=\"mkd-item-title entry-title\">\n        <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d0%be%d0%b1%d1%83%d0%ba%d0%b0\/%d0%b2%d0%b5%d0%bb%d0%b8%d0%ba%d0%b0-%d0%be%d1%87%d0%b5%d0%ba%d0%b8%d0%b2%d0%b0%d1%9a%d0%b0\/\">\n            \u0412\u0435\u043b\u0438\u043a\u0430 \u043e\u0447\u0435\u043a\u0438\u0432\u0430\u045a\u0430        <\/a>\n    <\/h5>\n\n            <p itemprop=\"description\" class=\"mkd-excerpt\">...<\/p>\n    \n            <div class=\"mkd-item-info-section clearfix\">\n            <div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\n    \n        \u043e\u043a\u0442\u043e\u0431\u0430\u0440 13, 2016\n        \n    <meta itemprop=\"interactionCount\" content=\"UserComments:  0\"\/>\n\n<\/div><div class=\"mkd-post-info-category\"><a href=\"https:\/\/avalasports.ca\/sr\/category\/%d0%be%d0%b1%d1%83%d0%ba%d0%b0\/\" rel=\"category tag\">\u043e\u0431\u0443\u043a\u0430<\/a><\/div>        <\/div>\n    \n    \n    <\/div>\n    <\/div>\n<\/li><li class=\"mkd-blog-list-item clearfix\">\n    <div class=\"mkd-blog-list-item-inner\">\n        <div class=\"mkd-item-image\">\n            <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d0%b8%d1%98%d0%b0\/%d0%b3%d0%b0%d0%bc%d0%b5-%d0%b5%d1%81%d1%81%d0%b5%d0%bd%d1%86%d0%b5\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"799\" src=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-19.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-19.jpg 1300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-19-600x369.jpg 600w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-19-300x184.jpg 300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-19-1024x629.jpg 1024w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-19-768x472.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>            <\/a>\n        <\/div>\n        <div class=\"mkd-item-text-holder\" style=\"background-color:#f0f0ef\">\n        <h5 itemprop=\"name\" class=\"mkd-item-title entry-title\">\n        <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d0%b8%d1%98%d0%b0\/%d0%b3%d0%b0%d0%bc%d0%b5-%d0%b5%d1%81%d1%81%d0%b5%d0%bd%d1%86%d0%b5\/\">\n            \u0413\u0430\u043c\u0435 \u0415\u0441\u0441\u0435\u043d\u0446\u0435        <\/a>\n    <\/h5>\n\n            <p itemprop=\"description\" class=\"mkd-excerpt\">...<\/p>\n    \n            <div class=\"mkd-item-info-section clearfix\">\n            <div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\n    \n        \u043e\u043a\u0442\u043e\u0431\u0430\u0440 20, 2016\n        \n    <meta itemprop=\"interactionCount\" content=\"UserComments:  0\"\/>\n\n<\/div><div class=\"mkd-post-info-category\"><a href=\"https:\/\/avalasports.ca\/sr\/category\/%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d0%b8%d1%98%d0%b0\/\" rel=\"category tag\">\u0421\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0458\u0430<\/a><\/div>        <\/div>\n    \n    \n    <\/div>\n    <\/div>\n<\/li><li class=\"mkd-blog-list-item clearfix\">\n    <div class=\"mkd-blog-list-item-inner\">\n        <div class=\"mkd-item-image\">\n            <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d0%b8%d1%98%d0%b0\/%d0%b3%d1%80%d0%b5%d0%b0%d1%82-%d1%81%d1%85%d0%be%d1%82%d1%81\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"799\" src=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-25.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-25.jpg 1300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-25-600x369.jpg 600w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-25-300x184.jpg 300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-25-1024x629.jpg 1024w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/Blog-25-768x472.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>            <\/a>\n        <\/div>\n        <div class=\"mkd-item-text-holder\" style=\"background-color:#f0f0ef\">\n        <h5 itemprop=\"name\" class=\"mkd-item-title entry-title\">\n        <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d0%b8%d1%98%d0%b0\/%d0%b3%d1%80%d0%b5%d0%b0%d1%82-%d1%81%d1%85%d0%be%d1%82%d1%81\/\">\n            \u0413\u0440\u0435\u0430\u0442 \u0421\u0445\u043e\u0442\u0441        <\/a>\n    <\/h5>\n\n            <p itemprop=\"description\" class=\"mkd-excerpt\">...<\/p>\n    \n            <div class=\"mkd-item-info-section clearfix\">\n            <div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\n    \n        \u043e\u043a\u0442\u043e\u0431\u0430\u0440 28, 2016\n        \n    <meta itemprop=\"interactionCount\" content=\"UserComments:  0\"\/>\n\n<\/div><div class=\"mkd-post-info-category\"><a href=\"https:\/\/avalasports.ca\/sr\/category\/%d1%81%d1%82%d1%80%d0%b0%d1%82%d0%b5%d0%b3%d0%b8%d1%98%d0%b0\/\" rel=\"category tag\">\u0421\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0458\u0430<\/a><\/div>        <\/div>\n    \n    \n    <\/div>\n    <\/div>\n<\/li><li class=\"mkd-blog-list-item clearfix\">\n    <div class=\"mkd-blog-list-item-inner\">\n        <div class=\"mkd-item-image\">\n            <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%82%d0%be%d1%83%d1%80\/%d0%b4%d0%b0%d0%bd%d0%b8-%d1%81%d0%bb%d0%b0%d0%b2%d0%b5\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"799\" src=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-10.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-10.jpg 1300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-10-600x369.jpg 600w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-10-300x184.jpg 300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-10-1024x629.jpg 1024w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-10-768x472.jpg 768w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>            <\/a>\n        <\/div>\n        <div class=\"mkd-item-text-holder\" style=\"background-color:#f0f0ef\">\n        <h5 itemprop=\"name\" class=\"mkd-item-title entry-title\">\n        <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%82%d0%be%d1%83%d1%80\/%d0%b4%d0%b0%d0%bd%d0%b8-%d1%81%d0%bb%d0%b0%d0%b2%d0%b5\/\">\n            \u0414\u0430\u043d\u0438 \u0441\u043b\u0430\u0432\u0435        <\/a>\n    <\/h5>\n\n            <p itemprop=\"description\" class=\"mkd-excerpt\">...<\/p>\n    \n            <div class=\"mkd-item-info-section clearfix\">\n            <div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\n    \n        \u043e\u043a\u0442\u043e\u0431\u0430\u0440 15, 2016\n        \n    <meta itemprop=\"interactionCount\" content=\"UserComments:  0\"\/>\n\n<\/div><div class=\"mkd-post-info-category\"><a href=\"https:\/\/avalasports.ca\/sr\/category\/%d1%82%d0%be%d1%83%d1%80\/\" rel=\"category tag\">\u0422\u043e\u0443\u0440<\/a><\/div>        <\/div>\n    \n    \n    <\/div>\n    <\/div>\n<\/li><li class=\"mkd-blog-list-item clearfix\">\n    <div class=\"mkd-blog-list-item-inner\">\n        <div class=\"mkd-item-image\">\n            <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/%d0%b4%d0%b2%d0%b0-%d1%80%d0%b0%d0%b7%d0%bb%d0%b8%d1%87%d0%b8%d1%82%d0%b0-%d0%bf%d1%83%d1%82%d0%b0\/\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"799\" src=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-4.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-4.jpg 1300w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-4-600x369.jpg 600w, https:\/\/avalasports.ca\/wp-content\/uploads\/2016\/10\/blog-4-300x184.jpg 300w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>            <\/a>\n        <\/div>\n        <div class=\"mkd-item-text-holder\" style=\"background-color:#f0f0ef\">\n        <h5 itemprop=\"name\" class=\"mkd-item-title entry-title\">\n        <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/%d0%b4%d0%b2%d0%b0-%d1%80%d0%b0%d0%b7%d0%bb%d0%b8%d1%87%d0%b8%d1%82%d0%b0-%d0%bf%d1%83%d1%82%d0%b0\/\">\n            \u0414\u0432\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0442\u0430 \u043f\u0443\u0442\u0430        <\/a>\n    <\/h5>\n\n            <p itemprop=\"description\" class=\"mkd-excerpt\">...<\/p>\n    \n            <div class=\"mkd-item-info-section clearfix\">\n            <div itemprop=\"dateCreated\" class=\"mkd-post-info-date entry-date updated\">\n\n    \n        \u043e\u043a\u0442\u043e\u0431\u0430\u0440 26, 2016\n        \n    <meta itemprop=\"interactionCount\" content=\"UserComments:  0\"\/>\n\n<\/div><div class=\"mkd-post-info-category\"><a href=\"https:\/\/avalasports.ca\/sr\/category\/%d1%82%d1%80%d0%b5%d0%bd%d0%b5%d1%80\/\" rel=\"category tag\">\u0422\u0440\u0435\u043d\u0435\u0440<\/a><\/div>        <\/div>\n    \n    \n    <\/div>\n    <\/div>\n<\/li><li class=\"mkd-blog-list-item clearfix\">\n    <div class=\"mkd-blog-list-item-inner\">\n        <div class=\"mkd-item-image\">\n            <a itemprop=\"url\" href=\"https:\/\/avalasports.ca\/sr\/uncategorized-sr\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%be-%d1%81%d0%b2%d0%b5%d1%82%d0%b5\/\">\n                            <\/a>\n        <\/div>\n        <div class=\"mkd-item-text-holder\" style=\"background-color:#f0f0ef\">\n        <h5 itemprop=\"name\" class=\"mkd-item-title entry-title\">\n        <a 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